Feb
18
2018

Signs & Symptoms of Gestational Diabetes

Carbohydrates are broken down during digestion into glucose. This substance moves into your blood and a hormone called insulin transfers the glucose to the body cells to give your body energy. People with diabetes either have a problem with insulin production or the cells aren’t able to use the insulin which causes glucose to buildup in the blood. According to the National Diabetes Information Clearinghouse, gestational diabetes affects anywhere from three to eight out of 100 women in the United States. This condition is a type of diabetes that occurs during pregnancy but typically resolves after the baby is born. Its symptoms are similar to those of diabetes mellitus.

Increased Appetite

An increased appetite can indicate gestational diabetes, but despite this symptom, a pregnant woman may also lose weight. The body responds to the high level of insulin in the blood by producing and releasing more insulin. One action of insulin is to stimulate the appetite, which means that a higher level of insulin leads to an increased hunger. If the cells aren’t able to use the insulin, the level of glucose in the blood will continue to build up, so the body breaks down the muscles and fat stores as a way to get the required energy to the cells. The pregnant woman may lose weight as these tissues shrink as well as feel constantly fatigued or lethargic, since this action causes the body to use more energy.

Excessive Thirst and Urination

A pregnant woman with gestational diabetes may have an increased thirst since the body craves liquids to help dilute the excess glucose in the blood. The body also moves liquids from the body tissues to help dilute the blood. For example, the body can pull fluid from the lenses of the eyes. This action can affect the way the eyes focus, which causes blurred vision. The increased fluid intake causes the pregnant women to pass large, excessive amounts of urine, which is different than the frequent passing of small amounts of urine that is typical of pregnancy. Diagnostic testing at the physician’s office can reveal high amounts of glucose in the urine.
Infections

Since diabetes interferes with the body’s ability to fight infections, the pregnant woman may experience frequent infections in areas such as the bladder, vagina and skin. White blood cells defend the body against bacteria, but these cells aren’t able to function normally when a person has a high blood sugar. A woman with gestational diabetes may also complain of a yeast infection in the vagina or on the skin. Yeast cells are normally present in the vaginal area in small amounts. The vaginal secretions and urine contain more glucose when a woman has gestational diabetes. The yeast cells use the glucose as food, which causes the cells to multiply. With the body’s immune system compromised by the high level of glucose in the blood, this increase in yeast cells turns into a yeast infection.

High Blood Sugar

Since a woman may not have any noticeable symptoms of gestational diabetes and symptoms can mimic regular pregnancy symptoms, screening for this condition is part of prenatal care for at-risk women between weeks 24 and 28 of pregnancy. Your physician will initially order a blood test called a glucose challenge test. If the glucose challenge test indicates a high blood sugar level, your physician may order a glucose tolerance test to confirm the diagnosis of gestational diabetes. Both tests involve drinking a sweet glucose solution and having your blood drawn after a prescribed amount of time.

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Feb
18
2018

‘Bachelor’ spoilers: Who is the next ‘Bachelorette’ 2014?

“Bachelor” spoilers have been all over the internet greatly in part to Reality Steve who loves to give fans the 411 long before the season ends. One of the spoilers involves the next “Bachelorette” and on Feb. 24, Hollywood Life reported who that is rumored to be. Apparently Andi Dorfman will take the helm — she and Juan Pablo will not end up together (in case you didn’t read the finale spoilers).

The selection of Andi has a lot of fans in an uproar — while a lot of people liked her on “The Bachelor,” most don’t see her as “The Bachelorette” and were really hoping for some “fresh meat” so to speak.

“Bachelor” spoilers revealed who Juan Pablo chooses at the end of this season but also what will happen moving forward with the popular ABC franchise. Andi Dorfman will begin filming her season on March 11 or 12. According to the report, the “official” announcement will air on “After the Final Rose,” which isn’t anything new. And the fact that the news was spoiled? Also nothing new.

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Feb
18
2018

Taking a Hike – Telaga Tujuh Waterfalls Langkawi

Telaga Tujuh Waterfalls in the north west of Langkawi Island comprises of seven interconnected pools fed by seven waterfalls. The waterfalls are in three segments and 638 steps up a steep hillside take visitors right to the top. Many stop at the second stage to enjoy a dip in the seven pools there.

Telaga Tujuh means seven wells and this refers to seven interconnected freshwater pools fed by seven waterfalls located in the northwestern corner of Langkawi Island. The waterfalls are part of the Machinchang Forest Reserve that is a dipterocarp rain forest. Not only do the tall trees of the rainforest provide a gorgeous backdrop for the waterfalls but it also harbours several species of endemic fauna.

The site is easily reachable by any mode of motorized transport and part of the way can be accessed by the Langkawi cable car as well. However visitors have to climb up 638 slippery steps at an angle of 45 to 60 degrees to get right to the top of the hill, the source of the waterfall. Since the waterfall is in three segments many just do two segments being exhausted from the climb. Those who have done the full climb estimate the first waterfall is reachable in about 10 minutes. The middle waterfall apparently can be reached in 20 minutes from the first. This is where the pools or wells are located and many visitors stop here to take a cooling dip in the pools which is really nice on a hot day. Another 15 minute climb from stage II takes visitors right to the top where those who have done it enthuse about the view. The whole trip takes up to 45 minutes, depending on individual fitness levels. The last waterfall, that is the first to come into view, cascades 90 meters to the foot of the mountain. The middle section of Telaga Tujuh waterfalls is the most impressive as unfortunately the bottom sections tends to dry up into a trickle particularly during the dry season. As with many waterfalls it is seen at its best after the rains. The hike through the rainforest to get to the sites brings into view long tailed Macaques, cream colour giant squirrels and even the occasional hornbill. Clearly marked hiking trails and visitor facilities at the foot of the falls and at the top makes climbing up and spending time there that much easier. The site has no opening and closing times. No one really attempts the climb late because the thick forest canopy makes the place dark pretty quickly.

Located on an idyllic 500 meter beach with views of tiny offshore islands, Westin Langkawi Resort & Spa offers the ideal tropical holiday destination. The selection of accommodation at this Langkawi beach resort includes superior and premium rooms, one and two bedroom suites finished in cool tones, with modern comforts and conveniences. Stay at this 5 star hotel in Langkawi and enjoy luxurious spa therapies, dining venues with a relaxing ambience and excellent menus, a fitness studio, multiple swimming pools, water sports and other onsite leisure facilities that make holidays for the whole family fun and adventurous.

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Feb
18
2018

What Causes a Loss of Enamel?

Enamel is the thin, translucent, hard outer layer of the teeth that protects them from the daily stress of chewing, biting and grinding; temperatures of hot and cold foods and drinks; and erosive acids. Despite being the toughest tissue in your body, a variety of factors can cause enamel erosion, or loss of enamel. Loss of enamel increases teeth sensitivity, exposes stains on teeth, increases vulnerability to cavities and decay, and creates rough and irregular teeth edges and dents on teeth surfaces.

Erosive Acids

Enamel loss is primarily caused by erosive acids that wear away enamel over time. Excessive consumption of soft drinks, which contain high amounts of phosphoric and citric acids, and other acidic drinks and foods, such as fruit drinks and sour foods or candies, is the leading cause of acid-related enamel loss. Frequent consumption of medicines and supplements containing high acid content, including aspirin, antihistamines and vitamin C supplements, also cause enamel loss. Stomach acids brought up to the mouth from acid reflux disease, or heartburn, and other gastrointestinal problems can also erode enamel. This includes stomach acids brought up from frequent vomiting due to bulimia, alcoholism or binge drinking.

Environmental Factors

Environmental factors in the mouth, or the physical wear and tear from daily friction and stress on the teeth, are another contributing factor of enamel loss. Environmental causes of enamel loss include friction from clenching or grinding your teeth, especially during sleep, and wear and tear from brushing your teeth too hard, improper flossing, biting hard objects or chewing tobacco. Stress fractures, or chips and cracks in the enamel, cause permanent enamel damage because enamel does not contain any living cells to help the body repair these fractures.

Low Saliva Production

Acid- and environmental-related enamel loss are even more likely if you have a dry mouth or low saliva production. Saliva strengthens both your teeth and their enamel by coating them with calcium and other strengthening minerals. Saliva also protects against enamel erosion by diluting and washing away erosive acids and other wastes leftover from foods and drinks and by producing substances that fight against mouth bacteria and disease that can cause enamel loss. While a healthy amount of saliva production can protect enamel from the erosive effects of acidic foods and drinks, excessive consumption of acidic foods and drinks decreases saliva production and saliva’s ability to strengthen teeth and enamel.

Plaque Build-Up

An excessive build-up of plaque can also contribute to enamel loss. Plaque is a thin, sticky coating made of saliva, food particles and bacteria that forms between teeth, inside holes or pits in your molars, and at the gum line. Some of the bacteria found in plaque can change food starches into acids that wear down enamel over time by eating away at its healthy minerals. As long as plaque continues to build up in your teeth, the acids in plaque will continuously erode enamel.

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Feb
17
2018

How to Decrease Thigh Fat

Thigh fat isn’t an issue for everyone. Some people have firm thighs naturally. Others bemoan the extra cushion carried in their thighs. So what makes the difference?

Two main body types determine where a person carries fat. An apple shape carries it in the abdomen area, while a pear shape carries it in the thighs and buttocks. The good news is that pear shapes are less prone to certain health issues. The bad news is that fat is fat, regardless. Thus, barring the use of modern treatments such as liposuction, thigh fat must be decreased with diet and exercise.

Instructions

  1. Eat healthy foods. Reduce fat intake, eat less fried food, avoid processed carbohydrates such as white sugar and flour, and reduce alcohol consumption. Add more fruits, vegetables and other naturally healthy foods such as beans and legumes.
  2. Burn calories. You must burn more calories than you eat in order to reduce fat. Exercise and also watch your calorie consumption.
  3. Increase fiber intake. Fiber helps to reduce appetite by making you feel full. When you feel less hungry, you are able to eat less without feeling deprived.
  4. Target all muscle groups in the thighs when doing exercises specific to the thighs. Front, back, inside and outside muscles are all used in different ways. Though squats, kicks, lunges, leg lifts and other thigh-specific exercises help to build muscle and reduce fat, targeting all muscle groups will develop thighs uniformly.
  5. Do a whole-body workout. A balanced approach will help to ensure that fat is lost and that you are not just gaining muscle under that thigh fat.
  6. Know that you are not alone. Millions of people have decreased their thigh fat successfully. You can too.
  7. Consult your doctor. Although more natural methods are generally preferred, some do opt for surgical procedures. Though this is a choice for some, it is generally considered to be a last resort and is not the cure.
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Feb
17
2018

Lung Cancer Symptoms – Disease and Treatment Options

The picture of lung disease is that of no hope. Lung cancer affects millions of Americans and others around the world. Understanding the symptoms, treatments, causes such as smoking, and signs will help to increase awareness of this debilitating lung disease. This section of the website is devoted to helping to promote awareness of this disease.

Just what is Lung cancer? It’s a condition in which cancerous cells grow uncontrollably and reproduce cause devastating effects on the lungs. Healthy cells are replaced by abnormal cells that turn into tumors that destroy the lungs.

There are tow main types of lung disease. They are non-small cell which current accounts for 80% of diagnosed cases, and small cell making up the remaining 20%. Lung cancer usually always starts in just one lung. If left untreated, it can spread to other vital organs of the body as well such as the lymph nodes, the brain, bones, and liver just to name a few.

Although over eighty percent of patients develop lung disease due to smoking, this is not the all-inclusive cause. Studies have shown that many environmental factors influence the probability of contracting lung cancer. Such factors include environmental pollution, toxic gas emissions, and exposure to carcinogens such as in asbestos and other toxic inhalants.

Small cell is most often caused by smoking tobacco. The early symptoms and signs of this form of lung disease may show up as persistent coughing that gradually increases over time, sputum changes in color and quantity, excessive wheezing, loss of appetite and chronic fatigue. Other related symptoms could include rapid weight loss, unexplained back pain, and swelling in the face and neck.

Like all cancers, early detection is the key to increasing the survival rate. Doctors may use a variety of tests to diagnose cancer cells in the lungs. These include a physical examination accompanied with advanced image scanning of the chest and lungs.

The following tests may be used to diagnose lung cancer: CT scans (takes 2 dimensional x-ray pictures of the lungs), chest x-rays of the lung cavity, MRI or magnetic Resonance Imaging, PET scan or Positron Emission Tomography which uses cellular reactivity to sugar, and a biopsy which is removing part of the tissue for further microscopic examination.

Other no so intrusive tests may incorporate the use of a bronchoscop where the physician is able see the lungs and surrounding areas through a small hollow tube that magnifies the images, and sputum cytology – where a sample phlegm is taken and analyzed with a high powered microscope for abnormal cell growth and tissue.

Doctors have a variety of methods in lung caner treatment. They include the use of various conventional medical practices such as surgery, chemotherapy, and radiological therapy. Once a diagnosis of confirmed, only then will your doctor design a treatment plan that will be most effective. This all depends on your current health, how advanced the cancer is, and on whether the cancer has mastasized.

The way to protect yourself is to increase your awareness by visiting information sites that contain pictures, photos, and new articles about this disease. Prevention is the key, and if you are beyond that, then early detection holds the greatest chance of your survival rate. Your may want to look into alternative treatments as well which will be available from this site with promising results.

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Feb
17
2018

The Value of Colour and Patterns in Your Childs Life

Importance of colour along with patterns in developing childrens creative thinking. There is a cycle of changing colours which will can affect much of our body and mind. Our planet is a magnetic field filled up with negative and positive charges, electro magnetic waves are produced by these charges consistently vibrating.

Each wave includes a unique speed of vibration plus wavelength, Together they form the electro-magnetic sphere. White light while seen through a prism or even water vapour splits into the colours of the spectrum.
Colour through age development.

There is a pattern of changing colours of which can affect our body-mind through the different phases of existence. A child’s colour preferences may change with time.

Your child’s level of growth as well as age can change the colours they like and don’t like.
All through historical past it has been believed that different men and women surrounded themselves with colours on a unconscious level for spiritual influence on there lives.

At age 2 to 8 years rounded styles and mild soft colours are generally considered excellent for nursery and bedroom’s, babies between 7 and 11 years more vibrant colours and designs were introduced, and gentle greens and more mathematical styles from 10 years till teenage years, was found to be less distracting to the
emotional focus of every stage connected with advancement. Very small kids and colour.

Baby nurseries are best suited to creams and softer colour tones such as pinks along with creams, that will radiate relax and warmness and are generally psychologically tension relieving and enjoyable. Wall decals and decorations such as soft blues and pinks through to creamy yellows, and peachy apricot can be utilized for little one bedrooms and nurseries. Benefits of making use of wall decals for increasing kid’s creativity.- Roxanne Creveling – Stanford University

A Childs surroundings carries a huge influence on their mood and conduct, changing a blank wall with wall decals stimulate mental performance to a greater level. Wall decal encourages children to use their imagination and helps them to recognise colours, shapes and objects. It can assist with learning and development, giving your children the very best benefit before their formal education.

The initial years of a Child’s every day life is spent within their home and their home surrounding equals a high percent of their visual knowledge, therefore it is very important to generate a striking and interesting living space or baby’s room they are going to associate as a entertaining along with safe place. Small children sleep as well as study far better if they are within a calm and peaceful environment. With entertaining wall decals, youngsters will certainly be capable of amuse themselves for longer, so that they wonâEUR(TM)t require constant attention and you can get more done around the house.

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Feb
17
2018

How Prosperous Is Starting a Travels Agency in Kolkata

Time has gone when Bengalis were afraid of taking risks. People outside Bengal used to make fund of Bengalis by saying that Bengali people afraid of staring any new business venture. May be it was true to some extent two hundred years back, but certainly not now. There are so many instances of successful Bengali businessmen, who have outshined many international industrialists. Business is a growing facet of interest of millions of flourishing businessmen in Bengal. Many of them may have started with small ventures, but dream to be big one day.

If you have been looking for a prosperous business opportunity lately, starting a traveling agency makes an ideal business proposition for you. Bengalis by nature are travel lovers. Moreover, there is a growing fashion of foreign vacations nowadays. Many middle class Bengali people show interest traveling abroad, as international tour packages have come handy recently. Some popular holidaymakers even offer for payments on installments making it much easier for many people to travel wherever they like. Considering all of these facilitating factors, demand of the travel agents has gone high unprecedentedly in the recent years.

Any business in the world requires knowledge and patience. Whatever may be your product or service, you must be the one, who knows everything about it. Starting up a business without having adequate knowledge on your product increases the chance of failure in future. Therefore, if you plan to initiate a travel agency business, you must develop knowledge on how these agencies work. At the same time, you need to update yourself on various holiday destinations and other facts details that are inseparably related with any travel around the world. You would of course earn an extra advantage, when you grow the power of convincing your prospective clients by means of your knowledge.

In addition to adequate knowledge about the product or service, it is equally important to comply with the necessary norms and regulations for starting up a business. For being an established travel agent, you need to acquire required licenses and permits from the state government and local Municipal Corporation. It would be extra good if you are able to obtain certificates from the tourism departments of different states. Different tourism departments like J& K, Kerala, Orissa, and Madhya Pradesh have certified many of the leading tour operators in Kolkata. This gives them an additional recognition that the agents are reliable and certified by the administration of any government. However, this requires time and performance.

The next important task when opening a travels agency in Kolkata is to build a client base. It is always wise to start with people whom you know well. Ask your friends and relatives at the beginning, and give them a clear picture how you plan to organize the tour. It will not only give you the confidence to start but also will increase your reputation as a tour operator everywhere. In this case, you need to arrange everything including hotel booking in Kolkata to sightseeing, transfers, and food.

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Feb
17
2018

Smart Ways to Finance a Vehicle

When you want to buy a car and are trying to figure out how to pay for it your options can seem confusing. Financing a car is something that most of us will do in our lifetime, so let’s look at the two most popular options: obtaining financing from a private lender, and obtaining financing from the dealership.

Financing Through a Private Lender

When you are going to get a loan, be sure to get a copy of your credit score and credit report before you go so that you’re armed with that information ahead of time. This information helps lenders determine whether or not to approve you for a loan and what interest rate to offer you if you are approved. This is an important first step because your credit score can actually take a bit of a hit when you are comparing lenders if they are all making requests for your credit history. Once you have that information start contacting banks and credit unions to determine who has the best rates and terms for the loan.

Rates for used cars will be a bit higher than new cars, so be ready for that if you are trying to buy a used car. If you are buying a used car, these are some important things you should know before you go to get financing:

  • • Make and model
  • • VIN (Vehicle Identification Number)
  • • Age of the car
  • • Mileage on the car
  • • Sometimes lenders will have restrictions on whether or not they can even issue loans based on when the car was initially purchased, how many miles are on it, and what the standing is of the title.

Once you have found the best rate bring a pre-qualification letter, which states the terms and conditions of the loan, to the dealership so that you can prove that you have secured financing. This will also give you bargaining power if the car dealership offers you financing at a higher rate. Also be sure to bring that same credit report and credit score that you brought to the bank. This will provide you with as much leverage as possible to get a good rate from the dealership to compete with what you have already locked in with your bank.

Financing Through a Dealership

Interest rates from car dealerships tend to be higher than rates from private lenders so if you can get a lower rate from a bank or credit union that is usually the best route to take. The advantage of getting financing from the dealership is that they can work more with people who may have difficulty getting bank financing due to their credit. Dealerships have to offer financing on the vehicles that they sell and if you cannot get financing elsewhere, having financing at a higher rate is better than having no financing at all. Dealerships are also able to offer incentives that banks cannot offer. For instance, dealerships can offer things like a trade-in on your current vehicle and rate reductions or better terms if you supply a down payment.

Some Lessons to Remember:

  1. Not all credit scores will be the same. It may be worth checking using multiple credit score services to ensure that you are getting the credit score that is going to give you the best chance of securing financing and getting the best interest rate.
  2. Check multiple sources! If you just go with whatever financing is presented to you from the dealership you may be missing out on a better rate. Over the lifetime of the car this can add up to a large sum!
  3. If you get turned down for financing that can be difficult to hear, but it might actually be for the best. Getting rejected when applying for a loan means that the lender does not have certainty that you will be able to pay back that loan. So take that information and know that you will likely have to look for a less expensive car.
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Feb
17
2018

Quiet Air Purifiers

If you reside in an area where there is a great deal of air pollution, you will want to consider shopping for quiet air purifiers. These devices not only provide you with clean air in your home, but can do so without making too much noise. It is not a good idea to live in a busy city where you are inhaling smog and other harmful substances everywhere you go. At least you can control the quality of the air in your home.

Air purifiers are necessary for your health if you live where the air is not the cleanest around. Respiratory problems can come about if you allow your lungs to take in this dirty air every day. You will save a lot of time and money in the long run if you invest in a purifier for your home today. Medical bills that could be incurred from taking in unclean air could be cost you a great deal more than even the most expensive air purifier.

If nothing else, these tools can help to cut down on allergies from pollen and other substances.

Quiet air purifiers not only help you live in a healthy manner, but they can also provide you with a more comfortable home. Many purifiers filter out odors, so you will have clean and fresh air that you breathe in. This is very effective for a home that is smoked in. Even if someone smokes just outside the door, the cigarette smell can travel into the home. The purifier will help to remove this scent from the air so no one will have to deal with it. Getting a silent purifier will give you fresh air without all the noise of other purifiers. This really comes in handy when you are trying to sleep or concentrate on working or reading.

Look for air purifiers that offer a HEPA filter.

These filters have passed specific standards set by the Department of Energy. With such a filter, you can remove 99.9% of all allergens and other substances from the air in your home. This will allow you to decrease the amount of dirt, toxins, and other particles that you breathe in on a daily basis.

As you can see, quiet air purifiers are a great investment, especially if you live in a busy, smog-filled city. Even if you live away from pollution, you may benefit from these devices if you are prone to allergies. It can help to filter out pollen, cigarette smoke, and other elements that could irritate your lungs and airways. Be sure to get one with a HEPA filter so you can be sure that you are making a wise investment into a device that will work effectively to remove harmful particles in the air.

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